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Strength & Conditioning

No coach has ever said their athlete was too strong, too fast or too agile.

River City FC is excited to continue our partnership with Phoenix A+ Coaching with the Winter Strength & Conditioning Program.

This 6 week, 12 session program is designed by Certified Strength and Conditioning Specialists that will physically prepare for your Spring 2022 season. 

Boys & Girls 6th-12th Grade

January 3-February 11: 6:30-7:15pm

6th-8th Grade: Monday/Wednesday

9th-12th Grade: Tuesday/Thursday

Registration: $250

All sessions take place at Phoenix A+ Coaching:
1647 Macklind Ave, St. Louis, 63110